NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING ADJUST

Menopause, usually often called "the alter," marks a major milestone in a girl's life. Commonly developing between the ages of forty five and fifty five, menopause signifies the tip of reproductive decades. Even so, It can be a lot more than simply the cessation of menstruation; It is a posh Organic process accompanied by a range of Bodily, psychol